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For centuries, the natives of the Polynesian islands subsisted on land and sea. Until the intrusion of colonial powers and the subsequent introduction of fatty pieces of meat, fast food and sugary drinks have spawned a plague of diabetes and obesity. Today, while much of Tonga's national GDP, Western Samoa and neighbors is wasted on these “western poisons”, fishermen barely manage to sell their fish.

Each people, their recipes and delicacies. In certain cases, the same ones that delight entire nations repel many others. For those who travel the world, the most important ingredient is a very open mind.

In one of the many bakeries in Margilan, worn out by the intense heat of the tandyr oven, the baker Maruf'Jon works half-baked like the distinctive traditional breads sold throughout Uzbekistan

Few countries employ cereals like Uzbekistan. In this republic of Central Asia, bread plays a vital and social role. The Uzbeks produce it and consume it with devotion and in abundance.