traveler's health


jet lag avoid flight, jetlag, turbulence
Jet Lag (Part 1)

Avoid Post-Flight Turbulence

When we fly across more than 3 time zones, the internal clock that regulates our body gets confused. The most we can do is alleviate the discomfort we feel until it gets right again.
Tibetan heights, altitude sickness, mountain prevent to treat, travel

Altitude Sickness: the Grievances of Getting Mountain Sick

When traveling, it happens that we find ourselves confronted with the lack of time to explore a place as unmissable as it is high. Medicine and previous experiences with Altitude Evil dictate that we should not risk ascending in a hurry.